Apples, salmon, pumpkin, beans, yogurt… people foods that are safe for your dog to eat. As a responsible and informed dog lover, you probably know that too much “people food” can make your dog ill or overweight, but there are some human foods that can be safely added to your dog’s meals in moderation to give a nutritional boost to the diet and add a bit of variety to her food bowl.

Yogurt is a good source of available calcium and protein. When choosing yogurt, pick one that has live active bacteria and no sugars or artificial sweeteners. The active bacteria may act as probiotics. Frozen yogurt is a nice summer treat for dogs.

Flax seed (ground or oil) is a good source of omega-3 fatty acids, which are essential fatty acids that are good for skin and coat. Flax seed can also be added to your dog’s diet as a source of fiber.

Salmon is a fatty fish which is a good source of omega- 3 fatty acids. These fats support the immune system and can be beneficial for skin and coat health. There has also been some indication that they may benefit dogs with allergies. You can feed salmon or salmon oil.

Pumpkin is a good source of fiber and beta carotene (a source of vitamin A). Dogs need fiber in their diet. The current trend is towards highly digestible diets that lower stool volume and this is not necessarily a good thing. Keeping the GI tract moving helps keep the cells lining the gut healthy.

Sweet potatoes are another source of dietary fiber and contain vitamin B6, vitamin C, beta carotene, and manganese. Sweet potatoes are great sliced and dehydrated as a chewy treat for your dog.

Green beans are a good source of plant fiber, vitamin K, vitamin C, and manganese. If your dog has a tendency to put on weight, then replacing some of her regular food with green beans is a great low calorie way to fill her up and help her maintain a healthy weight.

Eggs are a great source of very digestible protein, riboflavin, and selenium. For some dogs that are prone to digestive upset, eggs can give them a little protein boost. Adding eggs to your dog’s food is a healthy treat.

Apples are wonderful crunchy treats for your dog. Apples with the skin on are full of plant chemicals (phytonutrients) that are thought to be protective against some types of cancer in humans. They are a source of vitamins A and C and fiber. Apple seeds, however, contain cyanide so your dog should not be allowed to eat the core.

Oatmeal is a good source of soluble fiber. This can be beneficial for some older dogs that may have trouble maintaining bowel regularity. Oatmeal is also an alternative source of grain for dogs that are allergic to wheat. It can be fed in conjunction with probiotics to enhance their function.

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